Wendy Fish

Health & Wellness Coach

Inspiring You on Your Journey to Optimal Health, Wellness, and Happiness!

I'm a certified Integrative Nutrition Health Coach and Yoga Teacher

My personal journey to optimal health, wellness and happiness began after being diagnosed with cancer. Now I use what I’ve learned to inspire and guide clients to reach THEIR goals. As a Health & Wellness Coach, I take a holistic approach, focusing not just on food and fitness, but also all the other areas of life to support overall health, wellness and happiness.

Get Started Today!

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Goal Setting

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Nutrition Coaching

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Stress Management

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Career Advice

What is The Process Like?

We will begin with a health assessment and then define your goals, working from where YOU are and what YOU would like to accomplish. We will measure your progress along the way, make adjustments based off your needs and celebrate your successes along the way!

1. Assess priority areas

2. Identify stuck or problem area

3. Establish and define goals

4. Make commitment to achieve goals

5. Measure Progress and celebrate successes!

Coaching Packages

3 Month Coaching Package

This is an intensive program were we will meet one-to-one for coaching 3 times per month for 3 months. You will have unlimited access to me via email for 3 months.

More Details

This program is not recommended for anyone experiencing chronic illnesses.

$900

6 Month Coaching Package

This is a reset program were we will meet one-to-one for coaching 2 times per month for 6 months. You will have unlimited access to me via email for 6 months.

$1100

1 Year Coaching Package

This is a repair and maintain program were we will meet one-to-one for coaching 2 times per month for 1 year. You will have unlimited access to me via email for 1 year.

$2100

About Me

My life has been dedicated to serving others. First to my family as a wife and mother to three incredible children. I extended that commitment to my community, establishing and managing nonprofits and initiatives that offer support to service members, their families, and caregivers of the wounded, ill, and injured.

In 2016, my path took an unexpected turn when I was diagnosed with cancer. This experience shifted my perspective, prompting me to embrace self-care alongside my care for others. Through this personal journey, I pursued certifications as an Integrative Nutrition Health Coach and a 200-hour Yoga Teacher. Now, I’ve found a life that is not just purposeful but also deeply satisfying, marked by a vitality and vigor that resonates.

After years of devoted learning, obtaining certifications, and navigating the labyrinth of information online, I’m now dedicated to inspiring and guiding clients on their individual quests for optimal health, wellness, and happiness. My mission is to lead others through the maze of wellness, supporting them to achieve their own unique sense of vitality and contentment.

Meet Me

Testimonials

“Wendy is a down to earth person with a really big heart who has a ton of wisdom to share. Anyone needing coaching support will benefit immensely if they choose her.” ~Don

“Accountability is key – Wendy provides this and so much encouragement along the way. Don’t second guess saying “YES” to this coaching. Just do it!” ~Myra

“Wendy is warm, compassionate, humorous, encouraging, uplifting and genuine!” ~Laura